If one of the readings is abnormal, you may have to take another test later in your pregnancy. Or your practitioner may ask you to make some changes in your diet and exercise routine.
If two or more of your readings are abnormal, you'll be diagnosed with gestational diabetes. Your practitioner will talk to you about a treatment plan.
This chart shows the levels that the American Diabetes Association considers abnormal at each interval of the test:
Interval | Abnormal reading |
Fasting | 95 mg/dl or higher |
1 hour | 180 mg/dl or higher |
2 hours | 155 mg/dl or higher |
3 hours | 140 mg/dl or higher |
I have to think this is about what happened last time and that's why Dr. Elliot put me on the diet. This time, they want to test me again at my next appointment (which is on July 2). I guess I'm supposed to eat a normal meal two hours before my appointment and they'll do a finger stick at that point.
In the mean time, I guess I'll try to be a little more cognizant of what's going into my mouth. Thus far, I haven't been too fussed when I wanted chocolate or ice cream or french fries. I haven't gorged on them but I haven't deprived myself of them either. I think I may start watching how much fruit I eat, cutting out the chocolate/sweets, and paying a bit closer attention to how much pasta I'm eating. Again, not cutting out carbs per se, but just being aware of what I'm eating. Oh, and I may switch from sweetened yogurt to plain. Blerg. When I used to eat plain yogurt, I'd either put fruit in it or sweeten it with sugar free jam. So... maybe I'll just switch to cottage cheese. I don't know. We'll see. Anyway, all is not lost!
Also, in unrelated news, I was talking to my boss yesterday, and he was venting a bit about this sub contractor I manage who is just a nasty, kind of disgusting person. She's one of these people who is relatively attractive most of the time, but whose face just contorts into this seething, malicious, nasty, viscous just awful look when something she's unhappy with happens. Picture Sarah Palin when she was talking about the Gabby Giffords shooting. Ugh, she's just a gross person. Anyway, Bob was complaining about her when I chimed in with the whole, "yeah, she told me that my face was fat the other day." Absolutely agog, he said, "Why on earth would she say that? She's so gross. I think your face looks a lot better now." Hahahahahahahaha! I know he meant it in such a nice way, but it just came out so funny. "I think your face looks a lot better now." As in... it looked pretty rough there for awhile? I know that's a stereotypical "woman" response but I just couldn't help but laugh when he said it. Oh Bob. :)
Also, in unrelated news, I was talking to my boss yesterday, and he was venting a bit about this sub contractor I manage who is just a nasty, kind of disgusting person. She's one of these people who is relatively attractive most of the time, but whose face just contorts into this seething, malicious, nasty, viscous just awful look when something she's unhappy with happens. Picture Sarah Palin when she was talking about the Gabby Giffords shooting. Ugh, she's just a gross person. Anyway, Bob was complaining about her when I chimed in with the whole, "yeah, she told me that my face was fat the other day." Absolutely agog, he said, "Why on earth would she say that? She's so gross. I think your face looks a lot better now." Hahahahahahahaha! I know he meant it in such a nice way, but it just came out so funny. "I think your face looks a lot better now." As in... it looked pretty rough there for awhile? I know that's a stereotypical "woman" response but I just couldn't help but laugh when he said it. Oh Bob. :)
cutting out sweets is probably not a terrible idea, but I would hate to see you cut fruit before they make you; there's so many nutrients (and fiber pregnant lady) in there that are so important, both to you and baby.
ReplyDeleteWell, I was thinking that I'd cut back on it but not cut it out. But maybe I'll rethink it. I do love me some fruit. I just eat SO much of it. Like literally 10+ servings a day sometimes. Not sure that's particularly healthy for anyone. I know it's natural but it's an awful lot of sugar. I'll give it a think. Thank you for worrying about me and baby bump!
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